Once, the HE Tebelelo Seretse, the Ambassador of Botswana to the United States mention this. “When you empower a man, you empower an individual. When you empower a woman, you empower a nation.” So, we can understand how important this factor in our society is. Therefore, today we are going to discuss women’s empowerment. Empowerment…
Obesity and overweight are the main challenge in each society in the world. Therefore weight loss methods and programs became very much popular among us. There are many strategies such as diet plans, fasting methods, exercise, weight loss surgeries, and many more for reducing weight. Today, I am going to introduce one secret under this…
Here, I am going to explain what Sociology is in a very simple manner for beginners who do not have an idea about this subject. After that, we are moving to our topic. Let’s study the Importance of Studying Sociology. Today, you can realize how this subject benefits us as an individual, our social groups,…
This article is a continuation of the first article which I published early under the topic of the second “7 Health Dimensions of Wellness”. We hope that we could give a whole idea about the meaning of wellness and its dimensions through that article. So, let’s continue our subject for the next step. Now, we…
Cholesterol level is something in our blood. Weight is something else. Then, why do we talk about cholesterol and weight together? What is the relationship? Are there any changes in cholesterol that happen when we gain weight and when we lose weight? Here, I am going to talk about that in this article. So, let’s…
As per the research, over 40% of the Population in the U.S. are suffering from sciatica at least for a certain time period in their lifetime. Furthermore, the findings of the research have emphasized that the third most common reason the population sees a doctor is back pain. Therefore, we can understand the importance of…