What is the meaning of fasting? Let’s understand that in simple words. Okay. Fasting is a method of restricting the meals we take. This is not a new finding. We humans have been practicing this since long ago. The specialty here is the objective. In old days, the social practice that as per their cultural…
Obesity or the overweight population is a challenge for each society. Personally, this is a physical challenge and risk and mental stress too. So, let’s reduce some weight and maintain a healthy weight. That will be healthy and that will make us more beautiful as well. Therefore, today I am sharing a new method that…
Every one of us likes to enjoy food. Therefore we always select delicious foods. But, sometimes the delicious foods are not healthy always. As a result of that, we gain weight. Sometimes, as a result of all these, we have to face a lot of challenges such as diabetes, heart issues, etc. Maybe the majority…
Obesity or overweight is not a problem but a challenge for us to face and solve which is possible. But, we have to make an honest effort. You may be a professional or student or a traveler or any. A healthy body, an energetic body, and maintaining a healthy weight are really important for us….
Being an overweighed woman who tries to reduce my body weight, there are a few questions raised in my mind now. So, does rice healthy food? Is rice support weight loss? Does rice support for gain weight more? Because the rice is containing a considerable amount of carbohydrates. These are the things going on in…
I am a person who loves to eat fruits very much. Therefore, I was very much happy when I got to know that there are a considerable amount of fruits that support weight loss. So, I would like to share my findings with you. Accordingly, this article will help us to aware of Which fruit…